What do Serena Williams, Russell Wilson, The Arizona Cardinals, Kobe Bryant and Jameis Winston all have in common? They have all been trained by Ryan Flaherty, who’s now the senior director of Performance at Nike. Ryan’s known in the industry for dramatically improving athletes speed, but he’s also sought out for his guidance on injury […]
Grit
Lessons from Ira Glass
This American Life might be one of my favorite podcasts/radio journalism formats of all time. I am dating myself, but I remember listening to NPR and timing drives so I could catch the show when it aired. It’s a weekly public radio program and podcast; each week they choose a theme and put together different […]